The-Top-21-Speed-Training-and-Vertical-Jump-Exercises-For-Athletes

Video Details

http://www.twicethespeed.com These are some of my FAVORITE exercises that you should be adding to your workouts, whether you are looking to jump higher, run faster, etc… Be sure if you are doing any sort of speed training program, or vertical jump program, that you are adding in some of the exe... More

2014-08-29

Added Aug 29, 2014  

Channel Sports

Duration 2:11   |   views 71370


Permalink:

Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->


Like us on Facebook for Frequent Updates

All Rights Reserved Track and Field Daily.