Javelin-drills-and-skills-wmv

Video Details

here are some drills we do to perfect run up and get good alignment of javelin for best release over the shoulder and follow through and chase out after javelin. Keep the momentum throught he block and get chest to chase out after javelin.... More

2010-03-13

Added Mar 13, 2010  

Channel Sports

Duration 3:42   |   views 56525


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