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This is the 1 of 8 videos (50 minutes worth of lecture) from my online UDEMY class, Developing Speed for all Ages. I will be uploading the 1st 2 lessons, but the last 6 will only be available in my class on UDEMY (just $25). This 1st video explains the major components of getting anyone is any ... More


Added Dec 2, 2016  

Channel Sports

Duration 5:21   |   views 7442


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