Proper-Pre-Meet-Warm-Up-Part-2-Shot-Put-Discus-Hammer-and-Javelin

Video Details

The most misunderstood aspect of throwing. How do you warm up before a track meet? This video will give you your answer. This is part 2 but check out part 1 and 3 as well as http://www.PrimalATC.com to learn more. More

2011-11-08

Added Nov 8, 2011  

Channel Sports

Duration 6:24   |   views 5469


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