Core-Training-For-Runners-Using-Sleds-To-Increase-Speed-Power-Frank-Daniels

Video Details

Core Training For Runners Video! Using Sleds For Core, Speed And Power: Wanna Discover The 9 Biggest Core/Ab Training Mistakes?? Grab my Free Report Here: http://maximpacttraining.com/9coretrainingmis
takesn In this video I show runners how to use sleds to really target their core and mechanics f... More

2015-10-28

Added Oct 28, 2015  

Channel Sports

Duration 7:17   |   views 767


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