Long-jump-landing-drill

Video Details

This is a basic long jump drill that allows an athlete to work on his landing technique by jumping into a high jump mat. The advantage of jumping into a mat is that it minimizes impact (allowing for more reps to be performed) and that a sand pit is not necessary. There are two boxes in this vid... More

2010-02-15

Added Feb 15, 2010  

Channel Sports

Duration 0:03   |   views 22150


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