Exceptional-Take-Off-Drills-to-Increase-Your-High-Jump

Video Details

Texas A&M Assistant Track Coach, Jim VanHootegem, has been a member of five NCAA Championship coaching staffs. Here he walks you through unique takeoff drills that are great for beginner to more experienced jumpers. The takeoff progressions helps develop coordination, elastic strength, posture, ... More

2013-04-17

Added Apr 17, 2013  

Channel Sports

Duration 3:59   |   views 88111


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