Intro-to-Triple-Jump-Technique

Video Details

Short approach jumps looking at the hop position and the transitions through the phases. The aim is to maximise speed through the jump and to not go too high through the phases as this will lead to speed loss. The hop take-off has no real specific prep compared to the long jump. The athlete is tr... More

2016-10-07

Added Oct 7, 2016  

Channel Entertainment

Duration 1:24   |   views 1017


Permalink:

Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->


Like us on Facebook for Frequent Updates

All Rights Reserved Track and Field Daily.