Javelin-Video-10-Crossover-Technique

Video Details

www.PrimalATC.com Javelin crossover steps are pretty basic. No question there. Turn away from the throwing direction and cross the feet one over the other. Problem is, how do you train them? How do you accelerate properly? Watch this video and read the article at www.PrimalATC.com to learn more. More

2011-08-02

Added Aug 2, 2011  

Channel Sports

Duration 10:30   |   views 13998


Permalink:

Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->


Like us on Facebook for Frequent Updates

All Rights Reserved Track and Field Daily.