Vlog-12-Circuit-Workout-Coaching-Track-and-Field

Video Details

Alicia takes you through one of her circuits. This workout was 5 rounds of each exercise! 21/20 Weeks out from 2017 Ontario Provincial Championships. Online Programs: http://www.trainitright.com/programs Instagram: http://www.instagram.com/trainitright Facebook: http://www.facebook.com/trainit... More

2017-01-11

Added Jan 11, 2017  

Channel People & Blogs

Duration 6:20   |   views 272


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