Javelin-Video-7-Blocking-and-Planting-with-the-Foot

Video Details

Moving on from a basic standing throw, now you need to begin to reinforce the plant and block at the release. Although this is a very basic movement, keeping the leg straight, learning the timing of the throw, and releasing through the point are all reinforced with this small movement. Check out ... More

2011-07-26

Added Jul 26, 2011  

Channel Sports

Duration 4:40   |   views 17574


Permalink:

Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->


Like us on Facebook for Frequent Updates

All Rights Reserved Track and Field Daily.