Video Details

All the clips from a training session with pole vault athlete Sydney. The root of each practice is gaining athleticism.Using quality techniques that line up with an athletes natural abilities; vinyasa, FRC, Primal Movement, Handbalancing, Plyometrics, and Weightlifting. Acquiring strength, coordi... More


Added Dec 5, 2016  

Channel Education

Duration 3:47   |   views 185


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