Drive-Phase-of-Sprinting-aka-Power-or-Push-phase-Muscles-Motion

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Click here: http://www.aqspeed.com/articles/the-running-m
otion/ The drive phase of sprinting begins when the knee is perpendicular to the ground seen here and ends when the entire leg is extended behind you seen here. It is driven by three basic muscle groups; the hip extensors, which involve ... More

2015-05-16

Added May 16, 2015  

Channel Sports

Duration 0:54   |   views 3977


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