How-to-Improve-Block-Starts-ATHLETEX-US-Cody-Bidlow

Video Details

Learn how to improve your block starts by watching this video by Cody Bidlow of athletex.us. Improve your sprint training and decrease your times by using the tips in this video. Effective block start form, block start settings, and technique when you leave the blocks will determine how well y... More

2016-04-20

Added Apr 20, 2016  

Channel Sports

Duration 12:01   |   views 19538


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