100-Meter-Dash-Sprint-Workout-to-Run-Faster

Video Details

How to run faster 100m dash sprint Track Workout for runners. Speed workout for sprinters who run Track and field or play other Sports that require Speed such as Basketball and Football. This can also help improve sprint speed for Baseball and Soccer! The focus of this workout was to do repeat 15... More

2016-10-11

Added Oct 11, 2016  

Channel Howto & Style

Duration 7:58   |   views 90069


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