Video Details

How To Run Properly long distance & short for Beginners, Athletes, and Kids! The Proper Technique and Form for Speed! This video will break down the Individual Movements of Proper Running Mechanics so you can run a faster Sprint in Football, Track and field, Baseball, or Soccer. I also give two d... More


Added Nov 14, 2016  

Channel Sports

Duration 7:38   |   views 132400


Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->

Like us on Facebook for Frequent Updates

All Rights Reserved Track and Field Daily.