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**Run Faster - Track Off Season Program** http://www.jcampfit.com/store/p29/run_faster_
-_off_season_track_program.html In this video I go over a typical technique day of practice for the 300 meter hurdles. I show some drills to help improve your hurdle form and reduce your race times in the 300... More


Added Feb 15, 2016  

Channel Education

Duration 12:19   |   views 68880


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