World-Championship-Demonstration-to-Improve-Your-110M-Hurdles

Video Details

For your more advanced athletes, Hurdle Hops are an excellent way to develop power, speed and reaction time. Watch and learn from Nat Page, Georgia Tech Hurdles Coach, and Terrance Trammel, 6x NCAA Champion, as they show you these hurdle hops. Train your hurdlers to be efficient, linear and power... More

2014-01-22

Added Jan 22, 2014  

Channel Sports

Duration 2:31   |   views 20903


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